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managing triggers during holidays

Addiction and the Holidays: Coping, Triggers, and Finding Support

The holiday season is often portrayed as a time of joy, connection, and celebration. But for many people in recovery, it can also be one of the most difficult times of the year. The emotional weight of family gatherings, social events, and financial pressures can trigger old habits and cravings, making it harder to stay grounded in sobriety.

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