Addiction Treatment Methods


Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel.

Dialectical Behavioral Therapy (DBT), for people struggling with substance abuse problems, is a way to achieve self-acceptance while simultaneously accepting the need for change. There are four basic aspects to DBT: mindfulness, interpersonal relations, emotion regulation, and distress tolerance. Motivational Interviewing is a collaborative and goal-oriented treatment practice for strengthening
motivation and commitment to a particular goal (recovery). MI pulls from various therapeutic styles and theories such as humanistic therapy, cognitive dissonance theory, therapeutic relationship building, stages of change models, and positive psychology. Together, the client and therapist use reasons for change directed by the patient to address ambivalence and turn the desired goal into reality.

Community Reinforcement and Family Training (CRAFT) teaches family and friends effective strategies for helping their loved one throughout the treatment process. CRAFT works to affect the loved one’s behavior by changing the way the family interacts with him or her.

Seeking Safety – Seeking Safety is a present-focused therapy that helps clients attain safety from trauma (including PTSD) and substance abuse by emphasizing coping skills, grounding techniques and education.

Motivational Interviewing (MI) is a collaborative and goal-oriented treatment practice for strengthening motivation and commitment to a particular goal (recovery). MI pulls from various therapeutic styles and theories such as humanistic therapy, cognitive dissonance theory, therapeutic relationship building, stages of change models, and positive psychology. Together, the client and therapist use reasons for change directed by the patient to address ambivalence and turn the desired goal into reality.

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